Bikram Yoga is a 26 posture hatha yoga sequence. This sequence systematically works every part of the body, to give all the internal organs, all the veins, all the ligaments, and all the muscles everything they need to maintain optimum health and maximum function. Each component takes care of something different in the body, and yet they all work together synergistically, contributing to the success of every other one, and extending its benefits.
2471 Baglyos Circle, Bethlehem, Pennsylvania 18020, United States
Hours by schedule.
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